Common symptoms: Restlessness, irritability, concentration and memory complaints, sleep disturbance, panic attacks, racing thoughts, obsessive rumination, unrealistic fear of unknowns, and avoidance of fearful activities and situations.

Common symptoms: Loss of interest, chronic low energy, sadness, hopelessness, suicidal thinking, and oversleeping.

Common symptoms: A pattern of persistent and unwanted thoughts and fears (obsessions) that leads to repetitive behaviors (compulsions) which interferes with daily functioning and causes significant distress.  Thoughts, images, and/or urges are intrusive and are often ritualistic in nature.

Common symptoms: An overwhelming and debilitating fear of an object, place, situation, feeling, or animal.   Common phobias consist of fearing heights, flying, tight spaces, public speaking, medical care, blood, crowds, snakes, and spiders.

Common symptoms: Restricting/purging, preoccupation and complicated relationship with food, obsession with body image and weight, fear of losing control, other obsessive and compulsive dynamics and complex trauma histories are common.

Common symptoms: Hyperactivity, distractibility, impulsivity, inattentiveness, forgetfulness, easily bored, and relationship difficulties.

Common symptoms: Depression, anxiety, disrupted conduct, and/or denial related to a significant loss, such as a death, divorce, occupation, and other significant losses.

Common symptoms: People struggling with one or more significant life transition(s) are often diagnosed with an Adjustment Disorder.  Adjustment disorders are stress-related and are often in a response to a stressful or unexpected event such as occupation or school problems, relationship loss or death, relocation, and etc.

Common symptoms: Nightmares, flashbacks, insomnia, hypervigilance, avoidance of triggering stimuli, memory and concentration complaints, heightened fear, startled response, feeling helpless, and discomfort with crowds/public.

Sexual assault can result in severe physical and emotional trauma to the victim. Deploying targeted psychotherapeutic treatment that is individualized for the survivor is important to achieving optimal outcomes. There are several valid and evidence-based treatments available for Posttraumatic Stress Disorder (PTSD) and the interpersonal difficulties that can result from sexual abuse.  Sexual assault survivors are at a high risk of developing PTSD, Substance Abuse or Stress-Related Disorders. Nightmares, panic attacks, flashbacks, and other common post-sexual assault symptoms ARE treatable.  Overcoming a traumatic experience can be scary. It’s important that if you do decide to seek counseling, that you find a well-trained professional or group that you are comfortable with.

Domestic violence is an extremely traumatizing experience and the emotional scars associated with this abuse often outlasts the physical impact.  Domestic violence survivors are at a high risk of developing Post-Traumatic Stress Disorder (PTSD), Substance Abuse or Stress-Related Disorders. Survivors can have upsetting memories or flashbacks, fear or a sense of danger that they cannot overcome. They may feel numb or disconnected from the rest of the world.  Overcoming a traumatic experience can be scary. It’s important that if you do decide to seek counseling, that you find a well-trained professional or group that you are comfortable with.

Common symptoms: Persistent and intense urge to use substances, participate in risky sexual behaviors, and/or continued gambling despite the negative consequences caused by continuing the addictive behaviors.

Clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Narrative/Cognitive Behavioral Therapy (CBT), and other evidence-based trauma-informed therapuetic methodologies.

We provide evidence-based counseling services for military personnel dealing with Post-Traumatic Stress Disorder (PTSD).  We also provide support for military personnel and their families navigating the unique challenges of adjustment after deployment.  Whether you are a returning service member seeking guidance in readjusting to civilian life or a family member dealing with the dynamics of reuniting with a loved one, our team is here to help.

(Police Officers, Fire Fighters, EMT’s, and Emergency Medical Personnel) Confidential EAP (free) psychological services are available for first responders and most medical emergency personnel.  It is an honor to provide services to those who help others.  Please contact us for more information.

If you find yourself struggling with symptoms such as explosive outbursts, simmering frustration, irritability, difficulty concentrating, and strained relationships due to anger issues, we can help. We understand that anger manifests in various ways, impacting both your mental well-being and interpersonal connections.  Through personalized therapy sessions, we aim to help you identify, understand, and resolve the underlying causes of your anger.